1 cup prepared barbecue sauce
3 to 4 tablespoons orange juice
1 teaspoon grated orange rind
1/4 teaspoon ground cloves
1 rotisserie chicken (about 2 1/2 pounds), skin and bones removed, meat shredded
6 whole-wheat buns, split
1. Heat barbecue sauce, orange juice, orange rind and cloves in medium saucepan over medium heat, stirring occasionally until hot. Add the chicken and continue cooking until the chicken is heated through, about 10 to 15 minutes, stirring occasionally.
2. Serve on whole-wheat rolls.
Yields 8 servings
Calories 545, Total Fat 31g, Cholesterol 170mg, Carbohydrate 25g, Protein 37g, Sodium 300mg